god surya The tradition of offering water to Surya, the Sun God, holds a special place in Hindu culture. This act of reverence has been practised for centuries and brings numerous blessings to those who perform it. So if you are eager to know more about the benefits of offering water to Surya and how to perform it, you have arrived at the right place. In this blog, we will discuss the art of offering water to Surya, the benefits it gets, the mantra associated with the ritual, and the scientific understanding behind this age-old practice.

Offering Water to Surya: A Religious Ritual

1. The Significance of the Ritual

Offering water to Surya is a symbolic act of respect and a request for his divine blessings. The Sun is recognised as a source of life for its essential function in preserving life on Earth. Devotees show their gratitude for this life-sustaining energy by offering water to Surya and praying for its continuous blessings.

2. Choosing the Right Time

Sunrise, as the Sun starts to rise in the sky, is the ideal time to execute the ritual of offering water to Surya. It is the perfect time to connect with the divine spirit, as it is a period of rebirth and happiness.

3. The Act of Offering

You will need a clean vessel filled with fresh, clean water to complete the ritual, preferably on an open terrace or in a tidy outdoor area facing the rising Sun. While repeating the Surya Mantra, hold the vessel in your hands and offer the water to the Sun.

Benefits of Offering Water to Surya

Now that we know the significance of offering water to Surya let’s start with its benefits. god surya

1. Physical and Mental Well-being

The act of offering water to Surya has several physical and mental health benefits. The rays of the rising Sun are a rich source of Vitamin D, which is essential for strong bones and a healthy immune system. Additionally, the positive energy generated during this ritual can reduce stress and increase mental clarity.

2. Spiritual Connection

Offering water to Surya is a beautiful way to establish a deeper spiritual connection. It helps in aligning your mind, body, and soul with cosmic energy, fostering a sense of inner peace and spiritual awakening.

3. Gratitude and Humility

This ritual develops a spirit of respect and appreciation for the natural forces that support life. It serves as a reminder of the interconnection of all living things and the value of protecting and preserving our environment.

The Surya Mantra: Channelling Divine Energy

The Mantra

While offering water to God Surya, it is customary to recite the mantra while offering water to Surya. “Om Mitraya Namaha, Om Ravaye Namaha, Om Suryaya Namaha, Om Bhanave Namaha, Om Khagaya Namaha, Om Pushne Namaha, Om Hiranyagarbhaya Namaha, Om Marichaye Namaha, Om Adityaya Namaha, Om Savitre Namaha, Om Arkaya Namaha, Om Bhaskaraya Namaha.” This powerful mantra is chanted to invoke the blessings and positive energies of the Sun God.

Chanting with Devotion

Recite the Surya mantra while offering water to Surya with utmost devotion and focus. As you utter each syllable, visualise the radiant energy of the Sun surrounding you and filling your surroundings with divine light.

The Science of Offering Water to God Surya

Now it’s time for the science of offering water to Surya, suggested by one of the best astrologer in India, Pt Pawan Kaushik.

1. Solar Energy and Vitamin D

According to science, the custom of offering water to Surya is in line with the idea of using solar energy for one’s health. Vitamin D, which is abundant in the sun’s rays and is essential for preserving bone health, boosting the immune system, and enhancing general well-being, can be obtained from these rays.

2. Positive Mindset and Mental Health

Serotonin is released in the brain when exposed to natural light, especially during sunrise, which helps to improve mood and mental health. During this time, offering water to Surya might help foster a good outlook and lessen feelings of anxiety and sorrow.


The age-old custom of offering water to Surya beautifully combines spirituality and science. You can connect with a long-standing tradition and tap into the beneficial energy of the universe for your physical, mental, and spiritual well-being as you bend before the rising Sun to express your appreciation and pray for blessings. So, rise with the Sun, offer your reverence, and embrace the holistic benefits of this beautiful ritual in your daily life. And if you are facing any problems in your life or want any astrological advice, Pt Pawan Kaushik, the best astrologer in India, is here to help. Book a consultation now or call us at 9990176000 to know more.